by Lung Health | Aug 14, 2019
You may have heard that smoothies can be good for you, but chronic obstructive pulmonary disease (COPD) patients may not believe this is true for them. Hi, I’m Russell Winwood the COPD Athlete, and today, I’d like to let my fellow COPD patients know about 3 benefits...
by Lung Health | Aug 7, 2019
Filipino adobo is a classic method for marinating cuts of meat or fish in the Philippines. This type of cooking was named by the Spanish — adobo is the Spanish word for “marinade.” Traditional adobo recipes call for meat to be marinated and stewed in a spicy,...
by Lung Health | Jul 24, 2019
In both 2018 and 2019, U.S. News & World Report ranked the Mediterranean diet as the healthiest diet worldwide. The Mediterranean diet emphasizes eating real, wholesome foods high in healthy fats, and it is linked to decreased risk for developing cardiovascular...
by Lung Health | Jul 17, 2019
Just think about how great a juicy, ripe tomato tastes. This delicacy is especially tasty during their normal summertime harvest period. What you may not know is that tomatoes are a food that can help your lung health. One study reported that each extra daily serving...
by Lung Health | Jul 10, 2019
When you are looking for a healthy and delicious fish to serve, halibut may not be the first one that comes to mind. But this mild, white flatfish is packed full of lean protein, heart-healthy omega-3 fatty acids and abundant vitamins and minerals. Halibut contains...
by Lung Health | Jun 19, 2019
If you’re looking for a delicious dinner recipe that also benefits your lungs, then salmon roasted in butter with almonds is just what you’re looking for. Salmon is a great source of protein that tastes amazing and has many health benefits, especially when you choose...
by Lung Health | May 29, 2019
There are some people out there who think Greek food is the tastiest food on the planet. However, patients with chronic lung diseases may think they can’t indulge in this tasty cuisine. With this lamb and fennel with mint salad recipe, you’ll be able to satisfy...
by Lung Health | May 15, 2019
Traditionally, Caprese salad is made with tomatoes, basil and balsamic vinegar. However, people who have a chronic lung disease like chronic obstructive pulmonary disease (COPD) should consider swapping out the balsamic vinegar with red wine vinegar. This is because...
by Lung Health | May 1, 2019
Vegetables can be helpful for your lungs if you have chronic obstructive pulmonary disease (COPD), and guacamole is a tasty dip that can spice up all the lung-healthy vegetables you eat. You may believe that this dip is hard to make, but Lung Health Institute offers...
by Lung Health | Apr 24, 2019
Many soups rely on carb-heavy ingredients like potatoes, and this means lung-healthy soup options can be hard to find. Lung Health Institute is here to help by offering a low-carb chilled avocado soup. This soup offers a hefty dose of healthy fats and protein in every...
by Lung Health | Apr 10, 2019
Popcorn chicken is a nostalgic food that takes many of us back to childhood. However, the traditional version with its carb-heavy flour and corn-oil-fried coating isn’t a good choice for chronic lung disease patients. Fortunately, the health care team at Lung Health...
by Lung Health | Mar 25, 2019
At the Lung Health Institute, our health care team knows finding a lung-healthy snack can be hard to find. That’s why we’re offering this recipe for Greek yogurt with walnuts and raspberries that may help you Breathe Easier™. The yogurt base of this recipe is great...
by Lung Health | Mar 18, 2019
Protein is one of the most important nutrients humans get from their food, and this nutrient is particularly important for patients with chronic lung conditions, such as chronic obstructive pulmonary disease (COPD). Beef is an option that has lots of protein and other...
by Lung Health | Mar 11, 2019
If you’re suffering from a chronic lung disease like chronic obstructive pulmonary disease (COPD), eating right is more vital than ever. The Lung Health Institute offers this lung-healthy salad that’s perfect for lunchtime. In this recipe, we recommend that you make...
by Lung Health | Mar 4, 2019
It’s commonly believed that breakfast is the most important meal of the day, and this is particularly true for lung disease patients. To help you get your day started off right, the Lung Health Institute offers this recipe for eggs with a side of avocado and fresh...
