Read what these experts have to say about lung health, treatments, nutrition, exercise, and more.
Nutrition and Wellness
Russell Winwood, the COPD athlete here, and today I want to talk about one of my favorite activities: swimming. After my chronic obstructive pulmonary disease (COPD) diagnosis, I made many changes in my life, and I gradually increased my activity levels until I was...
Hello, everyone. My name is Russell Winwood, and I’m a chronic obstructive pulmonary disease (COPD) patient. You may know me as the COPD athlete. I’m also a father, and I can tell you that nothing makes me happier than spending time with my sons on Father’s Day....
Quick Tips and Innovation
Supplements may help you if you have a chronic lung disease, such as chronic obstructive pulmonary disease (COPD). Although there are several supplements that COPD patients can take, n-acetyl cysteine (NAC) can be particularly beneficial. In fact, there are 3 specific...
Just because you have chronic obstructive pulmonary disease (COPD) doesn’t mean you should stop taking summer vacations. With a little planning and the right destination, COPD patients can still enjoy the fun and liberation that summer vacations have to offer. Here...
Popular Lung Health Articles
If you’re looking for a delicious dinner recipe that also benefits your lungs, then salmon roasted in butter with almonds is just what you’re looking for. Salmon is a great source of protein that tastes amazing and has many health benefits, especially when you choose...read more
Many people might say the smell of a barbecue grill is synonymous with summertime. However, patients with chronic lung diseases such as chronic obstructive pulmonary disease (COPD) may think this isn’t an activity that’s possible for this condition. There are 2 tips...read more
The use of e-cigarettes and “vaping” has emerged as a growing but controversial trend — as many have begun to question whether e-cigarettes are truly a safer alternative to traditional cigarettes and if enough research has been conducted to truly understand their...read more
Marijuana is an extremely controversial substance, and many people support its legalization in all U.S. states. One reason for this push is the benefits marijuana may bring to patients suffering from chronic conditions like cancer or chronic obstructive pulmonary...read more
Even when you do not realize it, your body works behind the scenes 24/7 to keep you functioning. Mucus is one such silent partner invested in your well-being. Every day, the body’s mucous membranes secrete 1 to 1.5 liters of a clear, stringy fluid called mucus, most...read more
You may have all the general travel planning out of the way, but have you planned for your oxygen needs? Planning for your oxygen needs well in advance of your trip can help you feel in control and reduce any anxiety you may feel. Below, we’ve compiled some helpful...read more
Shaun G. was content to spend time with his wife and daughter in their Virginia Beach, Virginia, home. Unfortunately, life would become much more difficult for Shaun and his family when he was diagnosed with pulmonary fibrosis. Life Before Lung Health Institute...read more
Russell Winwood, the COPD athlete, here. Today, I want to talk about some of the benefits cycling offers patients with chronic obstructive pulmonary disease (COPD). I have a lot of experience with cycling personally because it’s a major component of the Ironman...read more
There are some people out there who think Greek food is the tastiest food on the planet. However, patients with chronic lung diseases may think they can’t indulge in this tasty cuisine. With this lamb and fennel with mint salad recipe, you’ll be able to satisfy...read more
If you have chronic obstructive pulmonary disease (COPD), you may have had a doctor tell you what your blood oxygen levels are. You may not know what these values mean or how your COPD affects them. However, it’s important for COPD patients to understand these 2...read more
Asthma and chronic obstructive pulmonary disease (COPD) are both serious chronic lung conditions. However, they aren’t as similar in some respects as many people believe. While they both have symptoms such as shortness of breath, wheezing and chronic coughing, these...read more
More and more people are being diagnosed with chronic obstructive pulmonary disease (COPD) every year. This chronic lung condition is progressive and currently incurable. However, there are steps COPD patients can take to slow the progression of the disease and...read more