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Patient Spotlight

Expert Insights

Read what these experts have to say about lung health, treatments, nutrition, exercise, and more.

Nutrition and Wellness

Three tips for handling the holidays better with COPD

Happy holidays everyone! It's Russell Winwood, and I’m here to talk to you about handling holiday stress if you have COPD. The holiday season is a happy time of year for most people, but it can also be very stressful, especially for people who are living with COPD. To...

Getting daily exercise with COPD doesn’t have to be hard

Getting daily exercise with COPD doesn’t have to be hard

Hi folks. My name’s Russell Winwood, and I’m both an athlete and a person who lives with COPD every day. Many people refer to me as the COPD athlete because I’ve run marathons and finished an Ironman competition since my COPD diagnosis. As you can imagine, I’m a huge...

Quick Tips and Innovation

Does Tar Stay in Your Lungs Forever?

Smoking is the leading cause of chronic lung diseases, such as chronic obstructive pulmonary disease (COPD), which is a great reason to quit. Once you’ve quit smoking, you may start wondering about the tar that’s built up in your lungs. In fact, you may be asking...

The best drink options for COPD patients

The best drink options for COPD patients

Staying hydrated is important for every person. However, the Lung Health Institute health care team knows that it’s particularly important for COPD patients. In fact, one whole section of our Anti-Inflammatory Initiative™, or AI2™, plans is dedicated to helping you...

Popular Lung Health Articles

Kale and Bacon Frittata

Kale and Bacon Frittata

The kale and bacon frittata recipe is simple, delicious and helps you fight off inflammation within your body. Check out this anti-inflammatory recipe here.

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