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Patient Spotlight

Expert Insights

Read what these experts have to say about lung health, treatments, nutrition, exercise, and more.

Nutrition and Wellness

How Your Diet Can Impact Your Oxygen Levels

Hi, there. Russell Winwood, the COPD Athlete here, again. Today, I want to talk to you about oxygen levels. As a person living with chronic obstructive pulmonary disease (COPD), I’m always on the lookout for information that can help me keep my oxygen levels high....

3-Day Fat-Burning Meal Plan

3-Day Fat-Burning Meal Plan

At Lung Health Institute (LHI), our health care team knows a diet high in healthy fats can be helpful for patients with chronic obstructive pulmonary disease (COPD). This type of diet can also be helpful for patients with other chronic lung diseases. However, you may...

Quick Tips and Innovation

2 Barbecuing Tips for Chronic Lung Disease Patients

Many people might say the smell of a barbecue grill is synonymous with summertime. However, patients with chronic lung diseases such as chronic obstructive pulmonary disease (COPD) may think this isn’t an activity that’s possible for this condition. There are 2 tips...

Traveling With Supplemental Oxygen

Traveling With Supplemental Oxygen

You may have all the general travel planning out of the way, but have you planned for your oxygen needs? Planning for your oxygen needs well in advance of your trip can help you feel in control and reduce any anxiety you may feel. Below, we’ve compiled some helpful...

Popular Lung Health Articles

Quick and Easy 5-Ingredient Guacamole

Quick and Easy 5-Ingredient Guacamole

Vegetables can be helpful for your lungs if you have chronic obstructive pulmonary disease (COPD), and guacamole is a tasty dip that can spice up all the lung-healthy vegetables you eat. You may believe that this dip is hard to make, but Lung Health Institute offers...

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How to Use Essential Oils for COPD Symptom Treatment

How to Use Essential Oils for COPD Symptom Treatment

Essential oils are pressed from the leaves, roots, stems and other parts of certain plants. There are many essential oils that can offer benefits for patients treating symptoms of chronic obstructive pulmonary disease (COPD). However, it’s important that you know some...

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3-Day Fat-Burning Meal Plan

3-Day Fat-Burning Meal Plan

At Lung Health Institute (LHI), our health care team knows a diet high in healthy fats can be helpful for patients with chronic obstructive pulmonary disease (COPD). This type of diet can also be helpful for patients with other chronic lung diseases. However, you may...

read more
How to Gear up for Spring Running With COPD

How to Gear up for Spring Running With COPD

Chronic obstructive pulmonary disease (COPD) is a progressive lung condition that will change your life if you have it, and I should know. Hello, there. My name is Russell Winwood, and I’m known as the COPD athlete. Since my own COPD diagnosis, I’ve been able to run...

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