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Patient Spotlight

Expert Insights

Read what these experts have to say about lung health, treatments, nutrition, exercise, and more.

Nutrition and Wellness

Using fats instead of carbs for fuel may help your lungs

Medical experts agree that proper nutrition is vital for a body to fight chronic lung diseases like chronic obstructive pulmonary disease (COPD), but they aren’t always in agreement on what exactly the proper nutrition is for people with chronic lung conditions....

The best supplements to reduce inflammation

The best supplements to reduce inflammation

If you have a chronic lung disease, such as chronic obstructive pulmonary disease (COPD), you may be aware of many tools that may help you reduce lung tissue inflammation. However, there’s one tool you may not have ever considered. Nutritional supplements are helpful...

Quick Tips and Innovation

3 Reasons to Use Natural Remedies in COPD Treatment

Natural remedies are a very broad category, and they may help treat many types of medical conditions. When it comes to treating chronic obstructive pulmonary disease (COPD), there are several reasons to consider making natural remedies a part of your treatment plan. 3...

What Are the Side Effects of Vaping?

What Are the Side Effects of Vaping?

Vaping is a relatively new entry into the U.S. consciousness, and it’s been advertised as a healthier alternative to smoking tobacco. However, Lung Health Institute reveals that vaping can still have some unpleasant side effects. Some of the Side Effects of Vaping...

Popular Lung Health Articles

How Can I Remove Nicotine from My Body?

How Can I Remove Nicotine from My Body?

One chemical that remains in a smoker’s body even after they quit is nicotine, and many people want to know how they can remove nicotine from their body as quickly as possible. Luckily, there are some tips that may help speed up your body’s nicotine-flushing process....

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Can Lungs Heal After Quitting Smoking?

Can Lungs Heal After Quitting Smoking?

Smoking can cause significant damage in your lungs that increases the longer you smoke. However, there’s hope that your lungs may heal after you quit smoking. In fact, there are a number of ways your lungs will show healing once you stop smoking. 4 Ways the Lungs Can...

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In-season vegetables to add to your diet

In-season vegetables to add to your diet

Hello, readers! It’s Russell Winwood here, and today, I want to talk about vegetables. If you’re anything like me, eating your vegetables may take you back to family dinners where your mom or dad made you sit at the table until you ate that broccoli. However, if you...

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How Can I Quit Smoking Quickly?

How Can I Quit Smoking Quickly?

Quitting smoking is an excellent goal, but it’s not always easy to do. The difficulties you face when trying to quit may make you wish you could quit smoking more rapidly, and in fact, there are some tips that may help you do just that. 3 Tips that May Help You Quit...

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