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Patient Spotlight

Expert Insights

Read what these experts have to say about lung health, treatments, nutrition, exercise, and more.

Nutrition and Wellness

In-season vegetables to add to your diet

Hello, readers! It’s Russell Winwood here, and today, I want to talk about vegetables. If you’re anything like me, eating your vegetables may take you back to family dinners where your mom or dad made you sit at the table until you ate that broccoli. However, if you...

What to order when dining out

What to order when dining out

Eating out is great for people who have chronic obstructive pulmonary disease (COPD) or other chronic lung diseases. However, there’s a common misperception that people with COPD can’t find lung-healthy foods when they go out to eat. Two tips to help COPD patients...

Quick Tips and Innovation

How to avoid inflammation this St. Patrick’s Day

St. Patrick’s Day is a fun holiday that’s known for things like friendly toasts and people wearing green. However, this holiday may not be so friendly for your lungs if you have chronic obstructive pulmonary disease (COPD). In fact, you’re in danger of having your...

The best supplements to reduce inflammation

The best supplements to reduce inflammation

If you have a chronic lung disease, such as chronic obstructive pulmonary disease (COPD), you may be aware of many tools that may help you reduce lung tissue inflammation. However, there’s one tool you may not have ever considered. Nutritional supplements are helpful...

Popular Lung Health Articles

In-season vegetables to add to your diet

Hello, readers! It’s Russell Winwood here, and today, I want to talk about vegetables. If you’re anything like me, eating your vegetables may take you back to family dinners where your mom or dad made you sit at the table until you ate that broccoli. However, if you...

read more
How to avoid inflammation this St. Patrick’s Day

How to avoid inflammation this St. Patrick’s Day

St. Patrick’s Day is a fun holiday that’s known for things like friendly toasts and people wearing green. However, this holiday may not be so friendly for your lungs if you have chronic obstructive pulmonary disease (COPD). In fact, you’re in danger of having your...

read more
Exercises you need to build better lungs

Exercises you need to build better lungs

Exercise has been shown to help people in a variety of ways. For instance, exercise can increase blood flow and may help fight insulin resistance. Certain forms of exercise may help improve your mood, and exercise may make it easier for you to get to sleep at night....

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Top outdoor exercises to enjoy with more daylight

Top outdoor exercises to enjoy with more daylight

Hi, folks. Russell Winwood here, and for those of you who haven’t heard of me, I’m the man who’s known as the COPD athlete. As you can imagine, this title means I’m a strong advocate for chronic obstructive pulmonary disease (COPD) patients getting out and exercising,...

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Every day we are changing people’s lives. Our duty and obligation is to help our patients, and we know we are doing something special for them. We measure our success by our patients’ success and their satisfaction with our services and the care they receive from our dedicated staff.

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FTqXyOquXODITvEj9SqFwXyKMIGzIYZlYkBue80RXidZi4SDw5ObHNBqmkJSNEaI81TBn9ILns/cBH93pe7sChfyzq2hdR6uE/Y+BNenE98O4XQBjviDirtfFSOFDMEyIDBIfcXlCbJWaKbgHBuXrMO7D/rHZODx/Skli/leZjBJ1t1dJOZLwOp57xCo7u7nNMTEHyfPHOJb/o3iilk0vlrm9iSXpypt6Yzv+51SUPIo/jOOqMp67yerul2lc03An+REU5wNU5ih215QMT9UXv0ozwMrahVYd4v3gVhBMqAMWBx8l7xmRLbY9JsH1hQelBaQsHMqaFa/6XpeCCcQD5udRSxZiZVkASUc75IEbg7qTO57V0RmRFI506yRAxV02R4eA9s3CqGtrJ+/kAq6u2b+IPR98JSotjhouhe6KL41yMZ4fOdS5QlV0EqksvG3pmUxikh+D33x/5GPGjB1yWxz+XFzKQc9mzc83EigMSJhYy64kx+25xgWglpzSLUYU+XhKPEUgqugSbw+ycz3SgzyWvqvcd97O1c2HH/52b0WPKOE2HCvxS19ms2Ewp71OAbhj9BCWj/bLDy/Luo9undxPslJumbMvpt2xbGR5VgXY4CTx7EZKvDyyVpy//nO2W10dWL/ylDyrjn/qKFAvHzjsCtbm8VspwMASiXUmmTNF3HzY1xzjkeCzS5jJQ4sxwrtrvNj61F0Jf8njfaBr47SGXo7NbecEBktMF2jiByNmno65f9p57cP4Kdp8ZaQMU2hKkNCAKI/9Hxw78AqZZnIL/pe5hcf5iAep1R4cSFS+ty9iPgvQSKvMYJ0GZVYgV5U39rKd77pnzJmXuj/El/nqAZn5jC+LFzVzAnB++N1WXo6BhTqKyximjA8ymnU7sY83AbyxVmvEGfCGei49PNLPWgF/kM0H30eHSOrpmny0319oCLO+P3AKYMXf1/k4r/YRaTkArKmPuTc1WVx2YDLCY4JqiWbyBM2pCJXk8W2ApI/n4z8rHPtEsYUoNq1gpn+cbPF9Inhiwt3rTnKM5lPAgp07y6dNEEZngh/ylXwFdIr7WfKd+rQ3zrYYFDGeGgTP0xkg8s1g1KSW4OpDRSe/zNpm01Bk+BwzDL65PKdLY4RgO8VFgV+UjAui8VQ1518DWPiDoiCD9lm7ykpayIP83Xy465fdZ497hL1fpY9GfkZWt/y6N7D61A2s2N5HyFei2Jm6CP+ZF54NhtbJlF89AQrDMV/jg67tRThITkdio/68XK1gHkvX8ETvNjB7WBRbhXMCsWaizzVy0a8Ss4ai5ikVeGObizZHoNQW08XYvTkyPaNlbfC+2skDPjnkvlNZ42vKyEeuFaStXJ1ONj8Hj9qjHpxh5R1DUl3WdF/UdXX17/aF5A8FIHd3VZGXn4LKSlvBcQmu2KVlqH/o+PEP5HKykRwRfgAgbGbjYAFdrGU85pbjTAZLyvcR062ZMtEi+6pUAJjgkGBJ34+olcKIJ0/hd/mgWwPQS9h73PHZEAL+f+3dxWHC4w1oDu2LT+xHxz+t29ksW238THYvohwBr9Px6v5Z+BRohtM+J/jZh0O6MfC8T17yil/AUnRa4aw42mg0plJv67E1YhSJkVLqHF+cYAJCaTihZYUPDUVnN0FHFhUpunY5KRlfFFfBsdFWm9egXwFgds2p6q+7dlTixvxY0CK/G+C3Kj8IX70lYJUXuKaCB1IBaBvus9olg/JS07HGG6gisrVntWHDSeSm3HbvM/SAQhxd4OFCtzVMyWhLwHdfSEYgVwmo4oPQ9FJKqTHgmGAAKbgJqswdWrIhOZMWtceL+G/pLU6hTH7kTZ7R3AXdD0o30HBYd1KJFBOV2enmTB/24ARVXg16Kr/yZaX8Q3fw1HIU1BMTYCgZQOchTgdpEaI5HcsPjXjO6Tj3La2HtrlBQNFEygoONDG2XKKQ0/3tNmazMpWXkzflHqvKRNyDNWOxygyDU9obOpHwq5NUde//hF5nAcNC4tMz06hVCgqvtxSFRfryB5i5MEGjZhvLXhEBlNWwXgl2/WRNtKqS3pQfgULDJUQkJX+RYWD2DM1LRvxPXi4QVsv6yZRzjX7+mjniXDrUyJT8VF0BPlY7FIOnrWV4MqHkikIUlFZ+sjiovEWkf9TcniOtRl5QvDfs6zJsQzlEKRjtQllSnhV7SqaOMiYIRxEwbM7xw/+wNgAiMGceXYfwLJBDvxE6S3NSeWvLiCNWRMYdej4rEiWV0yrUWkMMiZi3p9JHb2QYIziZj6Bp/jN6f/8xEyspJsycgKK2lGN0ugl9C1M1VRwsuGGJSNfXAHW+jpFsgDOdmxlmkB+csrXrGoWMaZEvId5KDgQ5ggHZVYvija7Nhxm6xlGoHG2uXKROvbxqv6cUZ6OjUY7NDCnlZ3IhxA6l5dzjZNYsqlyihU9akP4JYTGrDnYZHSMsyosJhEmpsreA5Scteo7Xu3+C0wTHzBhOO3tbujLnYSu4YCCvtE1V4EDgi1MQCpfvlCnR4ultVzINDb4jYtOeOodFo9P0sFMQyMC5psnUr7cr3aobXjDdAXf4d8DrX9GayfggL9yKq0LFNta4h3we6nEyfO3SwaAptHM2m+2lIusnHY7nvkJGvP6V6fPBWbDYgqQv26gtpolrdd0890I7b4uhX1rmqHDfV7J/x5zXNoP7rIkJuGEQ/eLb3VuDhyHBsUOVlpPIfka3RBrQmzudjsg9uU16vt0kI1bO3MHzkHC6AJhHlJJB9JQlLraRg2A79v1TkDUDOqrfDFkzsNZkknt/zYvQo2/atNxscHHmAkadFP99J6zNHBvuETofbwaAZ/TYH3KwZjYtiCdl093Izjz3Ty5opCazceQilsMX5BeliWkeTUUoNHZOVTTL0h267OEhy6KDIYXGwj+w4/Xvjy3JOrQM2qoQhu4Ze0D6IedH7VBwwwq1LJxdHcB058qYdYJQYeD9DC3jh/NAqxdy4OJ/Ku7sArGIriMt+7aVzMSLD54B0VV53QKJdfzJTVMFPtH+/9mNaVLH9tEKBFyYqQxr/cgsKWLN3mkJAA2BNRxYXMi8K18pR2FOrsqism3y/2bTBfhTziMPZFLbIe1wVNmKOIlMMFIk0MSn93PUYMBx1V1mkIhoJSC+eOhWyx2UaQT/DWUDjqlE9hkAIrF4V14hFCBNC45KC1JrttgSH0laFKBRUmylxo+sU3v6Q==

 

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