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An easier way to get your daily exercise with COPD

An easier way to get your daily exercise with COPD

Hello, all. It’s Russell Winwood here, and today, I want to talk about how important exercise is for COPD patients. As a person who lives with COPD myself, I know that getting the exercise you need may not seem easy. However, there are certain types of daily exercises...
Top five foods to add to your diet

Top five foods to add to your diet

My name’s Russell Winwood, and I’m one of the advisory board members for the Lung Health Institute. After being diagnosed with COPD in 2011, I’ve worked hard to make healthier diet and exercise choices that help me better manage my COPD symptoms. One thing that’s been...
Three lung-healthy resolutions for the new year

Three lung-healthy resolutions for the new year

My name’s Russell Winwood, and like many of you, I live with COPD on a daily basis. One thing that I’m passionate about is helping other COPD patients find ways to manage their symptoms better and improve their quality of life. With the coming of the new year, I’d...
A holiday message for COPD patients from a COPD athlete

A holiday message for COPD patients from a COPD athlete

Oh! Hi there. I’m Russell Winwood, and I’m someone who lives with COPD, but I’ve been able to complete marathons and the Ironman competition all the same. For this reason, some people refer to me as the COPD athlete. During the holidays especially, I like to give...
Getting daily exercise with COPD doesn’t have to be hard

Getting daily exercise with COPD doesn’t have to be hard

Hi folks. My name’s Russell Winwood, and I’m both an athlete and a person who lives with COPD every day. Many people refer to me as the COPD athlete because I’ve run marathons and finished an Ironman competition since my COPD diagnosis. As you can imagine, I’m a huge...
Eating Tips For Patients With Lung Disease

Eating Tips For Patients With Lung Disease

Eating tips for patients with lung disease are commonly aimed at attempting to increase the quality of life and potentially reducing chronic inflammation. While eating a healthy diet is important for people’s overall health, it is especially critical for lung disease...

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